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TOPICS 7 / 30 / 2025🌟

1.GIVING BACK
. . . he has struck something better than gold. . . .He may not see at once that he has barely scratched a limitless lode which will pay dividends only if he mines it for the rest of his life and insists on giving away the entire product.
My part of the Seventh Tradition means so much more than just giving money to pay for the coffee. It means being accepted for myself by belonging to a group. For the first time I can be responsible, because I have a choice.
ALCOHOLICS ANONYMOUS, p. 129

2.INSTINCTS & DESIRES
Demands made upon other people for too much attention, protection, and love can only invite domination or revulsion in the protectors themselves—two emotions quite as unhealthy as the demands which evoked them. When an individual’s desire for prestige becomes uncontrollable, whether in the sewing circle or at the international conference table, other people suffer and often revolt. This collision of instincts can produce anything from a cold snub to a blazing revolution. In these ways we are set in conflict not only with ourselves, but with other people who have instincts, too.
12 & 12 pg 44

3.COPING MECHANISMS
“Pay attention to your patterns. The way you learned to survive may not be the way you want to continue to live. Heal and shift.”

4.REACHING FOR HUMILITY
We saw we needn’t always be bludgeoned and beaten into humility. It could come quite as much from our voluntary reaching for it as it could from unremitting suffering.
We first reach for a little humility, knowing that we shall perish of alcoholism if we do not. After a time, though we may still rebel somewhat, we commence to practice humility because this is the right thing to do. Then comes the day when, finally freed in large degree from rebellion, we practice humility because we deeply want it as a way of life.
12 & 12 pg 75

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